Everyone has a story to tell...

...and this corner of the internet tells mine.


Within these pages you will find my passions, challenges I have overcome, challenges I am facing, and a never-ending thirst for knowledge, enlightenment, and self-development. So dive in and explore all my world has to offer – and perhaps somewhere in the chaos you will find a diamond.

Work Out With Me – July 15-21 – And GROUP FIGHT LAUNCH!

Join me for another exciting launch of Group Fight TONIGHT at 5:30pm at Genesis Health Clubs in Hutchinson, KS! Also, read about the changes I’m making to my workouts for this week and why!

July 15 – Plan with Me!

t’s a new week friends! I’ve got two BIG events this week and a whole lot of working out to do. What’s on your agenda?

Workout Plan July 8-14

This week I have a special Group Fight session – we are meeting to practice for the new launch that happens this NEXT MONDAY, July 15, at 5:30pm in studio A (normal bat time, normal bat channel). We hope you will join us!!

Geeky Stuff

All things geeky! Doctor Who, anime, music, movies, gaming and everything in between. This is geek central!

Cyber Security

If it’s on the internet, it’s susceptible to cyber attacks. If it runs on code, it’s hackable. How safe is your data?

Information Technology

From home computing to coding, networking, and physical and virtual servers, this is all things IT related.

Bullet Journaling

A.K.A “BuJo”
My trusty sidekick that helps me keep my life together by tracking my dreams, goals, to-do’s and any other list you can imagine.

Knit & Crochet

Because it’s cheaper than therapy. No really. There’s nothing like a hot cup of tea, some yarn, and needles or a hook. Relax with me!

Fitness & Health

All my dreams have been made possible because I put myself first and focused on getting healthy. So let’s talk all things fitness and health related!

Want To Get In Touch With Me?

Have a question? Want me to write about a particular topic? Just want to know more?

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My IT Skill-Set

“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.”

~Colin Powell, Statesman & 4-Star General

Cyber Security

Risk Management, Mitigation, Incident Response, Detection, Recovery 


Digital Communications, Wireless Area Networks, Local Area Networks, Routers, Switches, Firewalls

Information Technology

Physical Server Management, Virtual Servers, Workstations, Network Administration

Managed Services

Data Backup and Recovery, Managed Antivirus, Web Filtering, Patch Management, Asset Management

Database Management

MySQL, Schema, Backup, Recovery, Data Integrity, Change Management

Project Management

Resource Allocation, Time Management, Gantt Charts, Microsoft Project, Budgeting, Collaboration, Strategic Objectives and Outcomes